1. I have already ceased to be anxious about you. "Whom then of the gods," you ask, "have you found as your voucher?" A god, let me tell you, who deceives no one, – a soul in love with that which is upright and good. The better part of yourself is on safe ground. Fortune can inflict injury upon you; what is more pertinent is that I have no fears lest you do injury to yourself. Proceed as you have begun, and settle yourself in this way of living, not luxuriously, but calmly. 2. I prefer to be in trouble rather than in luxury; and you had better interpret the term "in trouble" as popular usage is wont to interpret it: living a "hard," "rough," "toilsome" life. We are wont to hear the lives of certain men praised as follows, when they are objects of unpopularity: "So-and-So lives luxuriously"; but by this they mean: "He is softened by luxury." For the soul is made womanish by degrees, and is weakened until it matches the ease and laziness in which it lies. Lo, is it not better for one who is really a man even to become hardened? Next, these same dandies fear that which they have made their own lives resemble. Much difference is there between lying idle and lying buried! 3. "But," you say, "is it not better even to lie idle than to whirl round in these eddies of business distraction?" Both extremes are to be deprecated – both tension and sluggishness. I hold that he who lies on a perfumed couch is no less dead than he who is dragged along by the executioner's hook.

Leisure without study is death; it is a tomb for the living man. 4. What then is the advantage of retirement? As if the real causes of our anxieties did not follow us across the seas! What hiding-place is there, where the fear of death does not enter? What peaceful haunts are there, so fortified and so far withdrawn that pain does not fill them with fear? Wherever you hide yourself, human ills will make an uproar all around. There are many external things which compass us about, to deceive us or to weigh upon us; there are many things within which, even amid solitude, fret and ferment.

5. Therefore, gird yourself about with philosophy, an impregnable wall. Though it be assaulted by many engines, Fortune can find no passage into it. The soul stands on unassailable ground, if it has abandoned external things; it is independent in its own fortress; and every weapon that is hurled falls short of the mark. Fortune has not the long reach with which we credit her; she can seize none except him that clings to her. 6. Let us then recoil from her as far as we are able. This will be possible for us only through knowledge of self and of the world of Nature. The soul should know whither it is going and whence it came, what is good for it and what is evil, what it seeks and what it avoids, and what is that Reason which distinguishes between the desirable and the undesirable, and thereby tames the madness of our desires and calms the violence of our fears.

7. Some men flatter themselves that they have checked these evils by themselves even without the aid of philosophy; but when some accident catches them off their guard, a tardy confession of error is wrung from them. Their boastful words perish from their lips when the torturer commands them to stretch forth their hands, and when death draws nearer! You might say to such a man: "It was easy for you to challenge evils that were not near-by; but here comes pain, which you declared you could endure; here comes death, against which you uttered many a courageous boast! The whip cracks, the sword flashes:

Ah now, Aeneas, thou must needs be stout

And strong of heart!"

8. This strength of heart, however, will come from constant study, provided that you practise, not with the tongue but with the soul, and provided that you prepare yourself to meet death. To enable yourself to meet death, you may expect no encouragement or cheer from those who try to make you believe, by means of their hair-splitting logic, that death is no evil. For I take pleasure, excellent Lucilius, in poking fun at the absurdities of the Greeks, of which, to my continual surprise, I have not yet succeeded in ridding myself. 9. Our master Zeno uses a syllogism like this: "No evil is glorious; but death is glorious; therefore death is no evil." A cure, Zeno! I have been freed from fear; henceforth I shall not hesitate to bare my neck on the scaffold. Will you not utter sterner words instead of rousing a dying man to laughter? Indeed, Lucilius, I could not easily tell you whether he who thought that he was quenching the fear of death by setting up this syllogism was the more foolish, or he who attempted to refute it, just as if it had anything to do with the matter! 10. For the refuter himself proposed a counter-syllogism, based upon the proposition that we regard death as "indifferent," – one of the things which the Greeks call ἀδιάφορα. "Nothing," he says, "that is indifferent can be glorious; death is glorious; therefore death is not indifferent." You comprehend the tricky fallacy which is contained in this syllogism: mere death is, in fact, not glorious; but a brave death is glorious. And when you say: "Nothing that is indifferent is glorious," I grant you this much, and declare that nothing is glorious except as it deals with indifferent things. I classify as "indifferent," – that is, neither good nor evil – sickness, pain, poverty, exile, death. 11. None of these things is intrinsically glorious; but nothing can be glorious apart from them. For it is not poverty that we praise, it is the man whom poverty cannot humble or bend. Nor is it exile that we praise, it is the man who withdraws into exile in the spirit in which he would have sent another into exile. It is not pain that we praise, it is the man whom pain has not coerced. One praises not death, but the man whose soul death takes away before it can confound it. 12. All these things are in themselves neither honourable nor glorious; but any one of them that virtue has visited and touched is made honourable and glorious by virtue; they merely lie in between, and the decisive question is only whether wickedness or virtue has laid hold upon them. For instance, the death which in Cato's case is glorious, is in the case of Brutus forthwith base and disgraceful. For this Brutus, condemned to death, was trying to obtain postponement; he withdrew a moment in order to ease himself; when summoned to die and ordered to bare his throat, he exclaimed: "I will bare my throat, if only I may live!" What madness it is to run away, when it is impossible to turn back! "I will bare my throat, if only I may live!" He came very near saying also: "even under Antony!" This fellow deserved indeed to be consigned to life!

13. But, as I was going on to remark, you see that death in itself is neither an evil nor a good; Cato experienced death most honourably, Brutus most basely. Everything, if you add virtue, assumes a glory which it did not possess before. We speak of a sunny room, even though the same room is pitch-dark at night. 14. It is the day which fills it with light, and the night which steals the light away; thus it is with the things which we call indifferent and "middle," like riches, strength, beauty, titles, kingship, and their opposites, – death, exile, ill-health, pain, and all such evils, the fear of which upsets us to a greater or less extent; it is the wickedness or the virtue that bestows the name of good or evil. An object is not by its own essence either hot or cold; it is heated when thrown into a furnace, and chilled when dropped into water. Death is honourable when related to that which is honourable; by this I mean virtue and a soul that despises the worst hardships.

15. Furthermore, there are vast distinctions among these qualities which we call "middle." For example, death is not so indifferent as the question whether your hair should be worn evenly or unevenly. Death belongs among those things which are not indeed evils, but still have in them a semblance of evil; for there are implanted in us love of self, a desire for existence and self-preservation, and also an abhorrence of dissolution, because death seems to rob us of many goods and to withdraw us from the abundance to which we have become accustomed. And there is another element which estranges us from death: we are already familiar with the present, but are ignorant of the future into which we shall transfer ourselves, and we shrink from the unknown. Moreover, it is natural to fear the world of shades, whither death is supposed to lead. 16. Therefore, although death is something indifferent, it is nevertheless not a thing which we can easily ignore. The soul must be hardened by long practice, so that it may learn to endure the sight and the approach of death.

Death ought to be despised more than it is wont to be despised. For we believe too many of the stories about death. Many thinkers have striven hard to increase its ill repute; they have portrayed the prison in the world below and the land overwhelmed by everlasting night, where

Within his blood-stained cave Hell's warder huge

Doth sprawl his ugly length on half-crunched bones, And terrifies the disembodied ghosts With never-ceasing bark.

Even if you can win your point and prove that these are mere stories and that nothing is left for the dead to fear, another fear steals upon you. For the fear of going to the underworld is equalled by the fear of going nowhere.

17. In the face of these notions, which long-standing opinion has dinned in our ears, how can brave endurance of death be anything else than glorious, and fit to rank among the greatest accomplishments of the human mind? For the mind will never rise to virtue if it believes that death is an evil; but it will so rise if it holds that death is a matter of indifference. It is not in the order of nature that a man shall proceed with a great heart to a destiny which he believes to be evil; he will go sluggishly and with reluctance. But nothing glorious can result from unwillingness and cowardice; virtue does nothing under compulsion. 18. Besides, no deed that a man does is honourable unless he has devoted himself thereto and attended to it with all his heart, rebelling against it with no portion of his being. When, however, a man goes to face an evil, either through fear of worse evils or in the hope of goods whose attainment is of sufficient moment to him that he can swallow the one evil which he must endure, – in that case the judgment of the agent is drawn in two directions. On the one side is the motive which bids him carry out his purpose; on the other, the motive which restrains him and makes him flee from something which has aroused his apprehension or leads to danger. Hence he is torn in different directions; and if this happens, the glory of his act is gone. For virtue accomplishes its plans only when the spirit is in harmony with itself. There is no element of fear in any of its actions.

Yield not to evils, but, still braver, go

Where'er thy fortune shall allow.

19. You cannot "still braver go," if you are persuaded that those things are the real evils. Root out this idea from your soul; otherwise your apprehensions will remain undecided and will thus check the impulse to action. You will be pushed into that towards which you ought to advance like a soldier.

Those of our school, it is true, would have men think that Zeno's syllogism is correct, but that the second I mentioned, which is set up against his, is deceptive and wrong. But I for my part decline to reduce such questions to a matter of dialectical rules or to the subtleties of an utterly worn-out system. Away, I say, with all that sort of thing, which makes a man feel, when a question is propounded to him, that he is hemmed in, and forces him to admit a premiss, and then makes him say one thing in his answer when his real opinion is another. When truth is at stake, we must act more frankly; and when fear is to be combated, we must act more bravely. 20. Such questions, which the dialecticians involve in subtleties, I prefer to solve and weigh rationally, with the purpose of winning conviction and not of forcing the judgment.

When a general is about to lead into action an army prepared to meet death for their wives and children, how will he exhort them to battle? I remind you of the Fabii, who took upon a single clan a war which concerned the whole state. I point out to you the Lacedaemonians in position at the very pass of Thermopylae! They have no hope of victory, no hope of returning. The place where they stand is to be their tomb. 21. In what language do you encourage them to bar the way with their bodies and take upon themselves the ruin of their whole tribe, and to retreat from life rather than from their post? Shall you say: "That which is evil is not glorious; but death is glorious; therefore death is not an evil"? What a powerful discourse! After such words, who would hesitate to throw himself upon the serried spears of the foemen, and die in his tracks? But take Leonidas: how bravely did he address his men! He said: "Fellow-soldiers, let us to our breakfast, knowing that we shall sup in Hades!" The food of these men did not grow lumpy in their mouths, or stick in their throats, or slip from their fingers; eagerly did they accept the invitation to breakfast, and to supper also! 22. Think, too, of the famous Roman general; his soldiers had been dispatched to seize a position, and when they were about to make their way through a huge army of the enemy, he addressed them with the words: "You must go now, fellow-soldiers, to yonder place, whence there is no 'must' about your returning!"

You see, then, how straightforward and peremptory virtue is; but what man on earth can your deceptive logic make more courageous or more upright? Rather does it break the spirit, which should never be less straitened or forced to deal with petty and thorny problems than when some great work is being planned. 23. It is not the Three Hundred, – it is all mankind that should be relieved of the fear of death. But how can you prove to all those men that death is no evil? How can you overcome the notions of all our past life, – notions with which we are tinged from our very infancy? What succour can you discover for man's helplessness? What can you say that will make men rush, burning with zeal, into the midst of danger? By what persuasive speech can you turn aside this universal feeling of fear, by what strength of wit can you turn aside the conviction of the human race which steadfastly opposes you? Do you propose to construct catchwords for me, or to string together petty syllogisms? It takes great weapons to strike down great monsters. 24. You recall the fierce serpent in Africa, more frightful to the Roman legions than the war itself, and assailed in vain by arrows and slings; it could not be wounded even by "Pythius," since its huge size, and the toughness which matched its bulk, made spears, or any weapon hurled by the hand of man, glance off. It was finally destroyed by rocks equal in size to millstones. Are you, then, hurling petty weapons like yours even against death? Can you stop a lion's charge by an awl? Your arguments are indeed sharp; but there is nothing sharper than a stalk of grain. And certain arguments are rendered useless and unavailing by their very subtlety. Farewell.